I’ve got to admit that meditation doesn’t come easily to me, but when you live in a house with laminate flooring and have a dog that has long claws it isn’t always easy to get into the right “zone”.

Anyway, I thought I’d give it a go this morning. I did a search on You Tube and found a lovely guided meditation about Abundance, Balance and Freedom. “Heaven” I thought.

https://www.youtube.com/watch?v=3r-CRbY6g7s&feature=youtu.be

Everything was going great until said dog decided that it was time for her walk. I love it when the people narrating these meditations say “find a place where you won’t be disturbed”. Where? In my case Mars!

That said … just look at that face! Wherever we go on our walk we always find a bench to sit on and just watch the world go by … she always jumps up next to me and we’ll spend 10 minutes just “being”. I’ll listen to the breeze in the trees and she’ll watch the birds fly overhead. Maybe she’s got the right idea after all. I might be training her, but she’s teaching me smiley